Hydration Carrier hydration system designed for mounting on Plate Carrier vests. MOLLE and PALS are compatible. The Hook and loops panel has been placed on the flap since closing. The hydration system will hold a bladder pouch with a capacity of 2.5L. Hydration insert is not included in the set. You can unfasten the suspenders if needed. This increases your safety in a crisis. The support system is adjustable so that you will adapt the whole to your figure.